Yogurt Orange Banana Oat Smoothie Recipe

This revitalizing Vitamix smoothie recipe made with orange, banana, rolled oats, wheat germ, and rice milk is a great drink to have at breakfast.


  • 1 medium orange, cut into segments
  • 1 medium banana
  • 2 Tbsp. rolled oats
  • 1 Tbsp. wheat germ
  • 2 cups rice milk


  1. Combine the orange, banana, rolled oats, wheat germ, and rice milk into the Vitamix blender container and cover tightly with lid.
  2. Choose variable 1.
  3. Turn the machine on and gradually increase speed to variable 10, then increase to High.
  4. Blend for about 1 minute or until smooth.
  5. Pour in 2 chilled glasses.
  6. Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy 216 calories
Total Fat 2.6 g
Cholesterol 0 mg
Sodium 87 mg
Total Carbohydrate   Dietary Fiber


41.2 g4.4 g

13.5 g

Protein 3.3 g

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

shared on wplocker.com