Vanilla Yogurt Mixed Berry and Almond Smoothie Recipe

This fantastic Vitamix smoothie recipe made with vanilla flavored yogurt, mixed berries, and almond milk makes a healthy snack on the go!

Ingredients

  • 1 cup low-fat yogurt, vanilla
  • 1 cup mixed berries, frozen
  • 1 cup almond milk

Directions

  1. Combine the low-fat yogurt, mixed berries, and almond milk into the Vitamix blender container and cover tightly with lid.
  2. Choose variable 1.
  3. Turn the machine on and gradually increase speed to variable 10, then increase to High.
  4. Blend for about 1 minute or until smooth.
  5. Pour in 2 chilled glasses.
  6. Serve and enjoy!

Nutritional Information

Amount Per Serving 

Energy 142 calories
Total Fat 3.0 g
Cholesterol 7 mg
Sodium 176 mg
Total Carbohydrate   Dietary Fiber

   Sugars

17.6 g3.0 g

13.6 g

Protein 8.0 g
 

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

 
 
 
 
shared on wplocker.com