Post Tagged with: "vitamix soomthie recipe"

Protein Plum and Lemon Smoothie with Pistachios

Serves: 2

Time: 5 minutes

Difficulty: Easy

This is a delicious protein-packed smoothie recipe which will definitely energize you after heavy training. It ismade with plum, lemon, and protein powder. 3 Nutritional Information Amount Per Serving  

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Protein Banana Clementine and Oat Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This protein–packed smoothie is made with banana, clementine, rolled oats, and soy protein powder to give you energy before heading out to the gym or any physical training. Nutritional Information Amount Per Serving  

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Cucumber Pineapple Orange and Celery Smoothie

Serves: 3

Time: 5 minutes

Difficulty: Easy

This smoothie recipe with cucumber, pineapple, orange, and celery is not only packed with vitamins and minerals but also with dietary fiber which is good for digestive health. . Nutritional Information Amount Per Serving Energy […]

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Citrus Banana Clementine Protein Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This protein-rich smoothie made with loads of potassium and vitamin C too. Nutritional Information Amount Per Serving Energy 247 calories Total Fat 2.2 g Cholesterol 50 mg Sodium 127 mg Total CarbohydrateDietary Fiber Sugars 35.2 […]

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Double Berry Protein Smoothie with Flaxseeds

Serves: 2

Time: 5 minutes

Difficulty: Easy

In this smoothie recipe, two kinds of berries – strawberries and blueberries were blended with peach, apple, protein powder, yogurt and skim milk. Nutritional Information Amount Per Serving Energy 171calories Total Fat 3.3 g Cholesterol […]

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Prune Apple Cinnamon Smoothie

Serves: 3

Time: 5 minutes

Difficulty: Easy

Prune Apple Cinnamon SmoothieIf you want to spare yourself from constipation, just have a drink of this smoothie recipe which is made from prunes, apple, cinnamon, and almond milk. Nutritional Information Amount Per Serving Energy […]

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Strawberry Pineapple with Basil Smoothie

Serves: 3

Time: 5 minutes

Difficulty: Easy

In this smoothie recipe, strawberries are blended with a tropical fruit such as pineapple and enhanced by the flavor of sweet basil leaves. Nutritional Information Amount Per Serving Energy 111 calories Total Fat 1.8 g […]

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Peach Apple Banana Peach Smoothie with Oats

Serves: 4

Time: 5 minutes

Difficulty: Easy

Grab the opportunity to prepare a drink or dessert when peaches are in season and readily available. This peach smoothie recipe made with peaches, apple, banana, walnut, ginger, yogurt and almond milk is a great […]

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Apple Banana Cinnamon Smoothie with Walnuts

Serves: 4

Time: 5 minutes

Difficulty: Easy

This smoothie recipe makes use of apple as main ingredient blended with apple, banana, walnuts, low-fat yogurt skim milk and cinnamon. Nutritional Information Amount Per Serving Energy 196 calories Total Fat 3.7 g Cholesterol 6 […]

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Mixed Berry Kiwi and Lemon Smoothie

Mixed Berry Kiwi and Lemon Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This berry-licious smoothie recipe made with mixed berries, kiwi, lemon juice, yogurt, and almond milk is what you need if you want something fresh and healthy for snack. Nutritional Information Amount Per Serving Energy 130 […]

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Tomato Orange Celery Cucumber and Parsley Smoothie

Tomato Orange Celery Cucumber and Parsley Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This homemade smoothie recipe made with tomato, celery, cucumber, and parsley is very healthy and tastes great too. Tomatoes are rich in vitamin C and lycopene which can help protect our cells from damage which […]

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Strawberry Fennel and Celery Protein Smoothie

Strawberry Fennel and Celery Protein Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This pink protein-rich smoothie recipe made with strawberries, fennel, celery, and protein powder is not only delicious but healthy as well. Nutritional Information Amount Per Serving Energy 159 calories Total Fat 2.3 g Cholesterol 50 […]

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Easy Banana Smoothie with Dates and Nuts

Easy Banana Smoothie with Dates and Nuts

Serves: 2

Time: 5 minutes

Difficulty: Easy

This quick, easy, and tasty smoothie recipe with banana, dates, and cashew nuts will surely make your tummy happy and satisfied for longer hours. Nutritional Information Amount Per Serving Energy 228 calories Total Fat 3.5 […]

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Avocado Banana Kiwi Smoothie with Chia

Avocado Banana Kiwi Smoothie with Chia

Serves: 2

Time: 5 minutes

Difficulty: Easy

This delectable smoothie recipe with avocado, banana, kiwi, and chia seeds will provide you with the energy you need especially during busy weekdays. Nutritional Information Amount Per Serving Energy 195 calories Total Fat 5.1 g […]

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Luscious Berry and Apple Smoothie with Walnuts

Luscious Berry and Apple Smoothie with Walnuts

Serves: 2

Time: 5 minutes

Difficulty: Easy

Berries may look tiny as compared to other fruits but they are big in nutrition. Berries are excellent source of antioxidants that can strengthen your immune system and give you younger looking skin. Nutritional Information […]

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Sweet Veggie Protein Smoothie

Sweet Veggie Protein Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This sweet protein smoothie recipe will provide you with good amounts of vitamin C to boost your immune system. It also has carotenoids which will prevent you from getting cancer. Nutritional Information Amount Per Serving […]

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Fruit and Veggie Smoothie with Yogurt and Chia

Fruit and Veggie Smoothie with Yogurt and Chia

Serves: 2

Time: 5 minutes

Difficulty: Easy

A wonderful smoothie recipe that combines the nutrition of watermelon, cucumber, celery, lemon, yogurt and chia seeds. Get a load of antioxidants, vitamins and minerals for stronger immunity, to fight cancer and other chronic diseases. […]

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All Green Veggie Protein Smoothie

All Green Veggie Protein Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This green smoothie recipe with kale, green apple, cucumber, and protein powder will keep you energized and give you the vitamins and minerals you need to keep your skin and eyes healthy. Nutritional Information Amount […]

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Beet Apple and Grape Yogurt Smoothie

Beet Apple and Grape Yogurt Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This extraordinary smoothie recipe made with beets, apple, grapes, yogurt, and skim milk is rich in vitamin A and C. Health benefits of beet include improved stamina and lowering of blood cholesterol. Nutritional Information Amount […]

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Almond Orange Carrot and Celery Smoothie

Almond Orange Carrot and Celery Smoothie

Serves: 2

Time: 5 minutes

Difficulty: Easy

This delightful smoothie recipe is made with almond milk, orange, carrot, and celery. A must try when you want something new and at the same time healthy. Nutritional Information Amount Per Serving Energy 98 calories […]

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