Pineapple Almond Yogurt and Flaxseed Smoothie Recipe

Pineapple Almond Yogurt and Flaxseed Smoothie Recipe

This delectable Vitamix smoothie recipe with pineapple, almond, yogurt, and flaxseeds will provide you with a good amounts of much needed nutrients.

Ingredients

  • 1 cup pineapple, cubed
  • 1 cup almond milk
  • 1 cup Greek yogurt
  • 1 Tbsp. flaxseeds

Directions

  1. Combine the pineapple, almond milk, Greek yogurt, and flaxseeds into the Vitamix blender container and cover tightly with lid.
  2. Choose variable 1.
  3. Turn the machine on and gradually increase speed to variable 10, then increase to High.
  4. Blend for about 1 minute or until smooth.
  5. Pour in 2 chilled glasses.
  6. Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy 162 calories
Total Fat 4.0 g
Cholesterol 7 mg
Sodium 178 mg
Total Carbohydrate   Dietary Fiber

   Sugars

20.9 g2.6 g

16.8 g

Protein 8.6 g
 

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