Mango Pineapple Banana and Apple Smoothie Recipe

Mango Pineapple Banana and Apple Smoothie Recipe

This delightful Vitamix smoothie recipe is made with mango, pineapple, banana, apple, and almond milk. It is loaded with Vitamins A and C which are known powerful antioxidants.

Ingredients

  • ½ cup mango, cubed
  • ½ cup pineapple, cubed
  • ½ medium banana, sliced
  • ½ medium apple, sliced
  • 1 cup almond milk

Directions

  1. Combine the mango, pineapple, banana, apple, and almond milk into the Vitamix blender container and cover tightly with lid.
  2. Choose variable 1.
  3. Turn the machine on and gradually increase speed to variable 10, then increase to High.
  4. Blend for about 1 minute or until smooth.
  5. Pour in 2 chilled glasses.
  6. Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy 128 calories
Total Fat 2.1 g
Cholesterol 0 mg
Sodium 137 mg
Total Carbohydrate   Dietary Fiber

   Sugars

27.7 g4.2 g

19.8 g

Protein 1.5 g
 

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>